the topic of the day for one of my favorite blogs was "small victories" which resonated with me today... no big strides forward, but i did accomplish the following:
1. didn't eat any bread. i gave away my muffin at lunch (literally. that's not a euphemism ;o) )
2. i took the d-o-double-g for a longer-than-normal walk
3. i cooked dinner, not the tastiest chicken ever, but it was low in fat and high in veggies (yay spinach)
4. i ran 2 miles on the treadmill. it was a struggle but i didn't quit
also, at work today, two people, totally independently of each other, told me they could tell i'm losing weight. that felt GREAT. that felt like a HUGE victory.
thanks for celebrating the victories with me! my shit is ever-so-slightly more together.
LMAO on "I gave my muffin away at lunch and that's not a euphemism"....BWahhhhaa...hahahha.
ReplyDeleteHigh five on your victories! They are there, indeed!